Weigh In record (no journal entry) for 22 May 2018
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163.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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387 kcal
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Fat: 32.68g | Prot: 19.19g | Carb: 3.22g.
Lunch: Hormel Original Pepperoni Slices, Cheddar Cheese, Driscoll's Blackberries. more...
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losing 2.8 lb a week
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trojan_n_phx's weight history
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