Weigh In record (no journal entry) for 17 July 2012
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182.6 lb
Lost so far: 0.4 lb.
Still to go: 77.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2012:
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530 kcal
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Fat: 34.50g | Prot: 27.00g | Carb: 24.00g.
Breakfast: County Line Pepper Jack Cheese Sticks, County Line Meat Sticks. Lunch: Sugar Free Raspberry Gelatin, Heavy Whipping Cream, Homestyle Concentrated Stock (chicken flavor). Dinner: Mixed Vegetables (Side), Mushroom Chicken. Snacks/Other: Sprite Zero (Can). more...
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