liliagtrrz's Journal, 21 May 2018

170.0 lb Lost so far: 0.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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1372 kcal

Fat: 62.02g | Prot: 57.01g | Carb: 157.23g.   Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Kiwi Fruit, Celery Juice. Dinner: Cooked Dry White Beans (Fat Not Added in Cooking), Mexican Style Noodle Soup Sopa De Fideo Aguada. Snacks/Other: Walnuts, Great Value Raisins. more...

243 kcal

Activities & Exercise: Power Walking - 30 minutes, Apple Health - 23 hours and 30 minutes. more...