Weigh In record (no journal entry) for 21 May 2018
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213.6 lb
Lost so far: 2.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1812 kcal
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Fat: 74.99g | Prot: 40.20g | Carb: 251.21g.
Lunch: Del Monte Lite Sliced Peaches, Act II 100 Calorie Butter Mini Popcorn Bags, Root Beer, Taco Bell Nachos BellGrande, Taco Bell Crunchy Taco. Dinner: Jam Preserves, Margarine, Skippy Creamy Peanut Butter, Pepperidge Farm Jewish Rye Bread - Seedless. more...
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gaining 2.0 lb a week
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