Weigh In record (no journal entry) for 18 July 2012
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141.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2012:
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1262 kcal
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Fat: 59.46g | Prot: 67.77g | Carb: 121.30g.
Breakfast: Hazelnut Coffee Creamer, Coffee, Honey, Oatmeal, Women's Multivitamin. Lunch: Stuffed Chicken Florentine, Asparagus. Dinner: Avocados, Oven Roasted Cured Turkey Breast & White Turkey, Provolone Cheese, 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Oroweat Bread Oatnut Original. Snacks/Other: Creme de Menthe Thins, Organic Classic Beef Jerky. more...
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2052 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 5 hours and 25 minutes, Sleeping - 8 hours, Driving - 35 minutes, Housework - 2 hours. more...
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losing 7.0 lb a week
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110ree's weight history
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