Weigh In record (no journal entry) for 21 May 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1620 kcal
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Fat: 41.67g | Prot: 68.17g | Carb: 255.28g.
Breakfast: Frutillas, Plátano, Quaker Avena Multisemillas, Activia Yogurt Natural sin Lactosa. Lunch: Mandarinas, Bavaria Porotos con Riendas. Dinner: Unimarc Media Palta, Huevo Duro, Minuto Verde Choclo Grano, Lechuga de Hoja Verde, Wasil Porotos, Tomates. Snacks/Other: Mandarinas, Activia Yogurt Natural sin Lactosa, Quaker Avena Multisemillas, Plátano, Frutillas. more...
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2490 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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