Treasurehunter3754's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
150.6 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2018:
525 kcal Fat: 37.77g | Prot: 42.48g | Carb: 1.39g.   Breakfast: Wegmans Reduced Fat Lorraine Deli Swiss Cheese, Boiled Egg. Lunch: Meatballs with Sauce (Mixture). Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Cabot Extra Sharp White Cheddar Cheese. more...
2729 kcal Activities & Exercise: Watching TV/Computer - 5 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 4 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
losing 14.7 lb a week

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