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Oei teveel gefeest 😱
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129.4 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1468 kcal
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Fat: 31.67g | Prot: 75.80g | Carb: 222.92g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Gekookt Ei, Appels, Komkommer (Geschild), Volkoren Brood. Dinner: Kalkoenvlees (Gekookt, Gebakken), Groene Snijbonen, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Côte d'Or Noir De Noir, Lotus Speculoos (7,5g), Sultana Fruitbiscuit, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 8.2 lb a week
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