cheesegirl's Journal, 12 March 2008

I hate dieting! LOL! But I won't give up!
178.0 lb Lost so far: 7.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2008:
1039 kcal Fat: 54.95g | Prot: 66.43g | Carb: 66.50g.   Breakfast: chicken sausage, FUZE, egg, egg. Lunch: ketchup, fish. Dinner: french toast. Snacks/Other: whopper. more...
2442 kcal Activities & Exercise: Housework - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
losing 0.6 lb a week

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Comments 
You are getting results, so feel great about that--and maybe that will change hating it to, "This is not so bad after all!" LOL 
12 Mar 08 by member: Girl_Illa

     
 

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