Weigh In record (no journal entry) for 12 March 2008
|
147.6 lb
Lost so far: 21.2 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2008:
|
1132 kcal
|
Fat: 27.69g | Prot: 59.78g | Carb: 170.05g.
Breakfast: Go Lean Blueberry Waffles, coffee, creamer. Lunch: pickles, black olives, roasted turkey breast, cucumber, lettuce. Dinner: sweet potato fries, pepper jack cheese, 7 grain bread, white turkey franks. Snacks/Other: turtle sundae, apple turnover yogurt, pistachios, amaretto cheesecake yogurt. more...
|
losing 1.2 lb a week
|
|
Other Related Links
Members
|
momofangelina's weight history
|