Weigh In record (no journal entry) for 21 May 2018
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119.3 lb
Lost so far: 18.1 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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3106 kcal
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Fat: 144.38g | Prot: 98.39g | Carb: 346.85g.
Breakfast: Erdbeerkuchen, TiP Sprühsahne, Real Schokoladen Eis, Milka Naps, Homann Kartoffelsalat in Essig & Öl, Paniertes Schnitzel, Gut & Günstig Wild-Preiselbeeren. Lunch: Backfactory Börekschnecke , Käsewurst, Semmel. Dinner: Birnen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kölln Haferflocken, Eiklar, Albona Puddingpulver Vanille. more...
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losing 5.4 lb a week
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