Weigh In record (no journal entry) for 20 May 2018
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171.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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929 kcal
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Fat: 60.21g | Prot: 41.01g | Carb: 31.96g.
Breakfast: Sargento Deli Style Sliced Provolone Cheese, Oscar Mayer Hard Salami. Lunch: Angry Orchard Crisp Apple Hard Cider. Dinner: Wholly Guacamole Classic Guacamole Minis, Jimmy Dean Premium Pork Maple Sausage, Scrambled Egg. more...
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steady weight
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