Weigh In record (no journal entry) for 11 May 2010
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224.6 lb
Lost so far: 0.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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1654 kcal
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Fat: 62.48g | Prot: 67.91g | Carb: 208.03g.
Breakfast: Coffee, Multi Grain Flakes Cereal, Organic Original Soymilk. Lunch: Butter, Onions, Diced Tomatoes, Vermicelli, Olive Oil, Zucchini. Dinner: Tuna Melt. Snacks/Other: Granny Smith Apples. more...
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losing 25.2 lb a week
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