AnyJP's Journal, 20 May 2018

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Weigh In record (no journal entry) for 20 May 2018

144.0 lb Lost so far: 7.1 lb. Still to go: 22.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2018:

1033 kcal

Fat: 37.97g | Prot: 29.35g | Carb: 143.99g. Breakfast: Noel Ducales, Ito en Green Tea - Ito en.Kirkland. Lunch: Aguacate, Arroz Blanco, Bagre. Dinner: Agua. more...

1738 kcal

Activities & Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 19 hours and 45 minutes, Sleeping - 4 hours. more...

steady weight

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AnyJP's Journal, 20 May 2018

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