Weigh In record (no journal entry) for 20 May 2018
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242.1 lb
Lost so far: 21.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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180 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 0.00g.
Breakfast: Eggland's Best Large Grade A Eggs. more...
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losing 0.7 lb a week
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tomask 276's weight history
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