|
fat 31% water 47%
|
190.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 July 2012:
|
723 kcal
|
Fat: 21.02g | Prot: 53.83g | Carb: 72.91g.
Breakfast: english muffin, Margarine, egg white. Lunch: mayonnaise, california complete protein, gardein seven grain. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dressagebird's weight history
|