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32.6 46.7
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190.2 lb
Lost so far: 0 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1625 kcal
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Fat: 84.72g | Prot: 66.88g | Carb: 155.89g.
Breakfast: mexican cheese blend, soy crunch bread, tomato, Margarine, south beach snack bar. Lunch: tomato, pear, girard's. Dinner: refried beans and cheese, Flauta. Snacks/Other: 2% cheese, Snack Cracker, Baked Cheddar Cheese Curls. more...
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losing 0.1 lb a week
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