Weigh In record (no journal entry) for 19 May 2018
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215.4 lb
Lost so far: 3.8 lb.
Still to go: 55.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 May 2018:
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848 kcal
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Fat: 33.72g | Prot: 41.17g | Carb: 97.25g.
Breakfast: Eggo Blueberry Waffles. Lunch: Roast Beef Sandwich. Dinner: Peanut Butter and Jelly Sandwich. more...
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losing 7.0 lb a week
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