Melanie.Smitj's Journal, 19 May 2018

Melanie.Smitj's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 May 2018

226.0 lb Lost so far: 9.0 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2018:

1381 kcal

Fat: 81.82g | Prot: 67.25g | Carb: 91.88g. Breakfast: Coffee. Lunch: Chef Boyardee Beefaroni. Dinner: Double Bacon Cheeseburger on Bun. Snacks/Other: Potato Chips. more...

532 kcal

Activities & Exercise: Sitting - 1 hour, Cleaning - 20 minutes, Showering - 20 minutes, Samsung Health - 22 hours and 20 minutes. more...

losing 2.8 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Melanie.Smitj's weight history

view complete history

Melanie.Smitj's Journal, 19 May 2018

Submit a Comment

Other Related Links

Members

Melanie.Smitj's weight history