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Melanie.Smitj
Journal
17 May 18
Melanie.Smitj's Journal, 17 May 2018
Melanie.Smitj's Profile
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Weigh In record (no journal entry) for 17 May 2018
226.8 lb
Lost so far:
8.2 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2018:
125 kcal
Fat: 8.03g | Prot: 11.85g | Carb: 0.19g.
Breakfast:
Coffee, Pork Chops or Roasts (Center Rib, Boneless).
more...
319 kcal
Activities & Exercise:
Showering - 20 minutes, Cleaning - 20 minutes, Samsung Health - 23 hours and 20 minutes.
more...
gaining 0.5 lb a week
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