Treasurehunter3754's Journal, 19 May 2018

152.2 lb Lost so far: 33.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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237 kcal

Fat: 12.53g | Prot: 26.26g | Carb: 2.06g.   Breakfast: Boiled Egg. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Safeway Deli Style Thin Sliced Roast Beef. more...

1983 kcal

Activities & Exercise: Sitting - 6 hours, Desk Work - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...