Weigh In record (no journal entry) for 19 May 2018
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98.3 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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916 kcal
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Fat: 21.27g | Prot: 44.97g | Carb: 141.67g.
Breakfast: Esselunga Top Miele, Noci, Fage Yogurt Greco Total 0%, Banana, Poggio del Farro Farro Soffiato al Naturale Bio. Lunch: Formaggio Naturale, Barilla Pasta, Pesto. Snacks/Other: Ciliegie. more...
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losing 0.8 lb a week
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ireneciao's weight history
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