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>:(
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146.4 lb
Lost so far: 5.7 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2010:
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540 kcal
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Fat: 13.75g | Prot: 41.14g | Carb: 98.85g.
Breakfast: milk, coffee, sultana bran. more...
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losing 0.5 lb a week
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