johnnelson1's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
184.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed poorly.

Diet Calendar Entry for 18 May 2018:
216 kcal Fat: 0.61g | Prot: 2.82g | Carb: 52.94g.   Breakfast: Pineapple, Trader Joe's Cara Cara Navel Oranges, Orange Juice, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 11.2 lb a week

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