Jenna.lightning's Journal, 18 May 2018

Weigh In record (no journal entry) for 18 May 2018
123.0 lb Lost so far: 27.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2018:
1779 kcal Fat: 44.70g | Prot: 50.02g | Carb: 315.79g.   Breakfast: Bananas, Strawberries . Lunch: Beef, Bananas . Dinner: Wonder Hamburger Buns. Snacks/Other: Bell Peppers, Great Value Strawberry Fruit Center Creme Filled Cookies. more...
1374 kcal Activities & Exercise: Abs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week



     
 

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