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Trying to get back on track after a few days of binging, emotional eating etc. and I’m feeling strong and back in the game. Planning food menus for the weekend.
Diet Calendar Entry for 18 May 2018:
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1417 kcal
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Fat: 30.17g | Prot: 82.17g | Carb: 190.98g.
Breakfast: Bananas , Coffee. Lunch: Friendly Farms Greek Nonfat Yogurt - Vanilla, Bertolli I Can't Believe It's Not Butter Light, Cooked Carrots (from Canned, Fat Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking). Dinner: Eating Right Peeled Baby-cut Carrots. Snacks/Other: Great Value Strawberry Orange Banana Drink Mix, Gummy Bears, Coconut Meat. more...
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