Weigh In record (no journal entry) for 18 May 2018
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270.4 lb
Lost so far: 6.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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2106 kcal
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Fat: 88.43g | Prot: 58.36g | Carb: 286.28g.
Breakfast: Whole Milk, General Mills Oatmeal Crisp Cereal. Lunch: Fatburger Cookies & Ice Cream Shake, Panda Express Orange Chicken. Dinner: Zatarain's New Orleans Style Sausage & Chicken Gumbo. Snacks/Other: Mrs. Fields Chocolate Chip Cookies (34g). more...
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gaining 8.4 lb a week
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