Treasurehunter3754's Journal, 18 May 2018

152.6 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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441 kcal

Fat: 27.12g | Prot: 43.53g | Carb: 2.89g.   Breakfast: Boiled Egg. Lunch: Sargento Deli Style Sliced Baby Swiss Cheese, Oscar Mayer Thin Sliced Turkey Breast. Dinner: Meatballs with Sauce (Mixture). Snacks/Other: Meatballs with Sauce (Mixture). more...

2747 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 6 hours, Showering - 22 minutes, Driving - 1 hour, Shopping - 2 hours, Sleeping - 4 hours and 38 minutes, Walking (moderate) - 3/mph - 1 hour, Sitting - 6 hours. more...