Eaglevol33's Journal, 11 May 2010

261.0 lb Lost so far: 3.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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1453 kcal

Fat: 47.31g | Prot: 73.07g | Carb: 189.76g.   Breakfast: banana, Coffee-mate original liquid creamer, Canadian Bacon, Fat Free Singles Sharp Cheddar, La Band Fat Free. Lunch: 12" Turkey Breast. Dinner: Chicken Soft Taco. Snacks/Other: Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener), Frozen Whole Strawberries, Zero Sports Drink, Fiber Plus Bar. more...

3058 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...