claseng's Journal, 17 May 2018

Weigh In record (no journal entry) for 17 May 2018
129.2 lb Lost so far: 2.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2018:
1145 kcal Fat: 45.50g | Prot: 38.44g | Carb: 149.87g.   Breakfast: Great Value Lactose Free Fat Free Milk, General Mills Corn Chex Gluten Free. Lunch: Guerrero Corn De Maiz Blanco Tortillas, Egg. Dinner: Ore-Ida Bagel Bites Three Cheese. Snacks/Other: Pumpkin Pie (Individual Size or Tart), Reese's Peanut Butter Cups (Large). more...
losing 0.3 lb a week

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