Weigh In record (no journal entry) for 17 May 2018
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269.2 lb
Lost so far: 7.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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2030 kcal
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Fat: 96.40g | Prot: 88.77g | Carb: 207.42g.
Breakfast: Blondie, Blondie, Havarti Cheese, America's Choice Bacon Thick Sliced, Fried Egg, Cracker Barrel Old Country Store Biscuit. Lunch: Cooked Pinto, Calico or Red Beans, Spanish Rice, Tortilla Corn Chips, Trader Joe's Pork Chile Verde. Dinner: Rubio's Fresh Mexican Grill Grilled Gourmet Chicken Taco. Snacks/Other: Bahama Buck's Snow Cone (Baby). more...
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gaining 18.2 lb a week
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