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/fistpump
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199.2 lb
Lost so far: 46.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1365 kcal
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Fat: 42.59g | Prot: 79.57g | Carb: 161.50g.
Breakfast: Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Kroger Ground Sirloin 90/10, Kraft Deli Deluxe American 2% Milk Cheese Slices, Sargento Natural Baby Swiss Cheese, Dave's Killer Bread 21 Whole Grains Light, Duke's Light Mayonnaise, KC Masterpiece Premium Original Barbecue Sauce. Dinner: Healthy Choice Cafe Steamers General Tso's Spicy Chicken. more...
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losing 8.4 lb a week
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