Weigh In record (no journal entry) for 17 May 2018
|
212.1 lb
Lost so far: 30.4 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2018:
|
2011 kcal
|
Fat: 87.88g | Prot: 72.06g | Carb: 198.25g.
Breakfast: Auchan Orange, Ananas, Citron Vert, Président Beurre Doux, Auchan Biscottes, Jacquet Tartine P'tit Dej (57g). Lunch: Balisto Miel et Amandes, Snickers Barre Glacée Amandes, Cassegrain Ratatouille Cuisinée à la Provençale, Riz Basmati (Cuit), Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Auchan Bio Biscuits Épeautre Sésame, Banana Bread, La Vache qui rit Pik & Croq', Auchan Ravioli aux Légumes, Charal Hachés Happy Family, Vin Rosé. Snacks/Other: Reflets de France Nougat de Montélimar. more...
|
|
2348 kcal
|
Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
couetton's weight history
|