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212.7 lb
Lost so far: 7.1 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1359 kcal
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Fat: 77.00g | Prot: 71.40g | Carb: 88.92g.
Breakfast: Aldi Serrano Schinken, Buko Frischkäse Frühlingszwiebeln, Harry Eiweißbrot. Lunch: TiP Hühnerfrikassee mit Reis. Dinner: Buko Frischkäse Frühlingszwiebeln, Alnatura Vollkornknäckebrot, Gut & Günstig Mini Berner Würstl. Snacks/Other: Mandeln. more...
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losing 15.4 lb a week
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