AnaAire's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

115.1 lb Lost so far: 17.2 lb. Still to go: 20.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:

409 kcal

Fat: 26.78g | Prot: 24.13g | Carb: 17.90g. Breakfast: cheese, tomatoe, olive oil, bread. Lunch: spinach, egg. Dinner: chicken, salad. more...

1779 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Badminton - 50 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours. more...

losing 0.4 lb a week

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AnaAire's Journal, 10 May 2010

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