Weigh In record (no journal entry) for 16 May 2018
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247.0 lb
Lost so far: 80.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1676 kcal
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Fat: 124.91g | Prot: 109.62g | Carb: 42.22g.
Lunch: T. Marzetti Buttermilk Ranch Dressing, Arby's Chopped Turkey Club Salad, Great Value Premium Instant Coffee, Stonyfield Farm Organic Heavy Whipping Cream, Great Value Almond Milk Vanilla Unsweetened. Dinner: Keto Peanut Butter Cups, Cache Valley Colby & Monterey Jack Longhorn-Style Cheese, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Skinless Chicken Breast, Cheesebread. more...
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steady weight
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