skewed scale's Journal, 16 May 2018

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Weigh In record (no journal entry) for 16 May 2018

153.6 lb Lost so far: 13.6 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:

462 kcal

Fat: 8.73g | Prot: 26.04g | Carb: 81.11g. Breakfast: Bolthouse Farms Multi-V Goodness Cherry (Container). Lunch: Honeycrisp Apples, Claussen Kosher Dill Mini Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Roasted Salted Cashew Nuts, Claussen Kosher Dill Sandwich Slices Pickles, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Snacks/Other: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...