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Thomasbap
Journal
10 May 10
Thomasbap's Journal, 10 May 2010
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Weigh In record (no journal entry) for 10 May 2010
188.4 lb
Lost so far:
5.8 lb
.
Still to go:
18.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2010:
400 kcal
Fat: 14.86g | Prot: 28.22g | Carb: 36.46g.
Lunch:
Chocolate Cup Cakes with Creamy Filling, Mushroom Alfredo Pasta Sauce, Chicken Breast (Skin Not Eaten), Cooked Broccoli (Fat Not Added in Cooking), Tea Bags.
more...
2082 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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