LadyLazarus82's Journal, 16 May 2018

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Weigh In record (no journal entry) for 16 May 2018

235.9 lb Lost so far: 25.4 lb. Still to go: 72.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:

951 kcal

Fat: 28.68g | Prot: 46.17g | Carb: 127.67g. Breakfast: Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Pirkka Broilerin Fileeleike, Paprika (Punainen), Oivariini Vähärasvaisempi, Oululainen Reissumies Kaura. Snacks/Other: Appelsiinit, Fazer Iso Pätkis. more...

2607 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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LadyLazarus82's Journal, 16 May 2018

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