desafiosaudaveldafilipa's Journal, 16 May 2018

Weigh In record (no journal entry) for 16 May 2018
261.9 lb Lost so far: 11.0 lb.    Still to go: 85.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2018:
604 kcal Fat: 15.08g | Prot: 61.33g | Carb: 60.40g.   Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Bacalhau no Forno ou Grelhado. Dinner: Ovo Cozido, Brócolos, Bacalhau Cozido. Snacks/Other: Melancia, Banana. more...
3515 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

4 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



desafiosaudaveldafilipa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.