Weigh In record (no journal entry) for 16 May 2018
|
261.9 lb
Lost so far: 11.0 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2018:
|
604 kcal
|
Fat: 15.08g | Prot: 61.33g | Carb: 60.40g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Cozido, Bacalhau no Forno ou Grelhado. Dinner: Ovo Cozido, Brócolos, Bacalhau Cozido. Snacks/Other: Melancia, Banana. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desafiosaudaveldafilipa's weight history
|