| May 2021 |
| Mon 3rd: |
659 *
|
30%
|
fat: 37.11g |
| |
protein: 61.59g |
| |
carbs: 16.56g |
|
-
|
-
|
| November 2019 |
| Thu 28th: |
357 *
|
16%
|
fat: 15.83g |
| |
protein: 15.75g |
| |
carbs: 37.75g |
|
1438*
|
 1081
|
| Wed 27th: |
433 *
|
20%
|
fat: 14.77g |
| |
protein: 43.09g |
| |
carbs: 31.61g |
|
3514*
|
3081
|
| Tue 26th: |
861 *
|
39%
|
fat: 22.76g |
| |
protein: 54.44g |
| |
carbs: 108.93g |
|
3371*
|
2510
|
| Mon 25th: |
367 *
|
17%
|
fat: 10.75g |
| |
protein: 29.41g |
| |
carbs: 38.32g |
|
3375*
|
3008
|
| Sun 24th: |
-
|
-
|
|
3972*
|
-
|
| Sat 23rd: |
-
|
-
|
|
4064*
|
-
|
| Fri 22nd: |
994 *
|
45%
|
fat: 33.87g |
| |
protein: 61.47g |
| |
carbs: 115.80g |
|
3496*
|
2502
|
| Thu 21st: |
1153 *
|
52%
|
fat: 61.07g |
| |
protein: 80.14g |
| |
carbs: 72.16g |
|
3178*
|
2025
|
| Wed 20th: |
1316 *
|
60%
|
fat: 52.94g |
| |
protein: 51.77g |
| |
carbs: 160.01g |
|
4489*
|
3173
|
| Tue 19th: |
882 *
|
40%
|
fat: 43.36g |
| |
protein: 48.54g |
| |
carbs: 78.66g |
|
3258*
|
2376
|
| Mon 18th: |
998 *
|
45%
|
fat: 52.71g |
| |
protein: 44.14g |
| |
carbs: 90.17g |
|
3817*
|
2819
|
| Sun 17th: |
1267 *
|
58%
|
fat: 54.44g |
| |
protein: 94.90g |
| |
carbs: 104.34g |
|
3726*
|
2459
|
| Sat 16th: |
1054 *
|
48%
|
fat: 43.10g |
| |
protein: 95.48g |
| |
carbs: 73.86g |
|
3255*
|
2201
|
| Fri 15th: |
1186 *
|
54%
|
fat: 50.36g |
| |
protein: 99.86g |
| |
carbs: 89.52g |
|
3327*
|
2141
|
| Thu 14th: |
534 *
|
24%
|
fat: 23.57g |
| |
protein: 52.87g |
| |
carbs: 34.62g |
|
2833*
|
2299
|
| Wed 13th: |
1426 *
|
65%
|
fat: 71.82g |
| |
protein: 98.66g |
| |
carbs: 102.36g |
|
3281*
|
1855
|
| Tue 12th: |
687 *
|
31%
|
fat: 26.77g |
| |
protein: 91.63g |
| |
carbs: 17.82g |
|
3727*
|
3040
|
| Mon 11th: |
665 *
|
30%
|
fat: 30.95g |
| |
protein: 72.20g |
| |
carbs: 30.99g |
|
3106*
|
2441
|
| Sun 10th: |
1495 *
|
68%
|
fat: 48.13g |
| |
protein: 110.28g |
| |
carbs: 163.00g |
|
3199*
|
1704
|
| Sat 9th: |
1078 *
|
49%
|
fat: 33.86g |
| |
protein: 78.43g |
| |
carbs: 117.75g |
|
3401*
|
2323
|
