Weigh In record (no journal entry) for 16 May 2018
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131.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1152 kcal
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Fat: 44.63g | Prot: 35.25g | Carb: 158.25g.
Breakfast: Great Value Bran Flakes Cereal, Prairie Farms Dairy Fat Free Skim Milk. Lunch: Ore-Ida Zesty Seasoned Curly Fries, Heinz Tomato Ketchup, Lee's Famous Recipe Cole Slaw, Dairy Queen Chicken Strips. more...
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gaining 2.1 lb a week
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pdt1982's weight history
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