Weigh In record (no journal entry) for 16 May 2018
|
213.4 lb
Lost so far: 29.1 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2018:
|
1967 kcal
|
Fat: 92.46g | Prot: 93.94g | Carb: 172.52g.
Breakfast: Auchan Orange, Ananas, Citron Vert, St Môret Ligne & Plaisir, Oeuf, Auchan Le Carré de Mie Complet. Lunch: Auchan Bio Biscuits Épeautre Sésame, Auchan Fromage de Chèvre Frais, Auchan Galettes de Riz Complet au Sésame, Jardin Bio Coulis de Tomate Bio, Huile d'Olive, Haricots Verts, Mousline Purée Nature, Charal Hachés Happy Family. Dinner: Auchan Knacks Volaille, Jean Hervé Purée de Cacahuète, Jacquet Tartine P'tit Dej (28,6g), Omelette aux Pommes de Terre. Snacks/Other: Gerlinéa Barres Framboise Chocolat, Milka Chocolat au Lait, Carrefour Gouda, Auchan Galettes de Riz Complet au Sésame. more...
|
|
2761 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
couetton's weight history
|