Weigh In record (no journal entry) for 16 May 2018
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130.7 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1326 kcal
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Fat: 107.50g | Prot: 57.14g | Carb: 14.50g.
Breakfast: Butter, Espresso Coffee, Fried Egg, Bacon (Cured, Pan-Fried, Cooked), Cooked Mushrooms (Fat Added in Cooking). Lunch: Garlic Chicken Soup Keto, 90 Second Bread, Tasty Cheese. Dinner: Coles Pitted Kalamata Olives, Cucumber, Cherry Tomatoes, Lettuce, Pork Roast. Snacks/Other: Keto Crunch Bar, Peanut Butter Fat Bomb. more...
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gaining 2.3 lb a week
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missdemoness1's weight history
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