|
This is very sudden but at least the diet is working :3
|
133.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2018:
|
1728 kcal
|
Fat: 68.69g | Prot: 83.93g | Carb: 196.31g.
Breakfast: Harrisburg Dairies 2% Milk, Kellogg's Special K Red Berries. Lunch: Kroger Mini Pepperoni, Hiland Fat Free Chocolate Milk, Mott's Original Applesauce, Pringles Sour Cream & Onion Potato Crisps, Great Value Seasoned French Fries, Foster Farms Mini Corn Dogs, Red Gold Tomato Ketchup. Dinner: Roasted Potato, Daily Chef Boneless Skinless Chicken Breast, Cracker Barrel Macaroni & Cheese Dinner, Butter, Marketside Green Beans. Snacks/Other: Clif Bar Builder's Bar - Chocolate Peanut Butter. more...
|
|
2549 kcal
|
Activities & Exercise:
Zumba - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 8 hours. more...
|
losing 30.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tucker12211's weight history
|