Iwantdoughnuts's Journal, 15 May 2018

125.3 lb Lost so far: 0.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

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1686 kcal

Fat: 79.79g | Prot: 79.48g | Carb: 184.50g.   Breakfast: Salsa, Peanut Butter, 100% Whole Wheat Pita Bread. Lunch: Dunkin' Donuts Glazed Cake Donut, Strawberries, Spinach , Black Olives, Boiled Egg, Cherry Tomatoes, Soybeans (Mature Seeds, Steamed, Cooked) . Dinner: Lettuce, Cooked Pinto, Calico or Red Beans, Kroger Fajita Veggies, Lloyd's Barbeque Company Pulled Chicken, Priya Tomato Rice. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small), Bananas , Peanut Butter. more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Cross Training - 1 hour and 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...