Weigh In record (no journal entry) for 15 May 2018
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234.2 lb
Lost so far: 0 lb.
Still to go: 109.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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708 kcal
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Fat: 14.24g | Prot: 26.05g | Carb: 95.66g.
Lunch: Cherry Tomatoes, Member's Mark Angus Roast Beef, Tillamook Swiss Cheese Deli Sliced, Aquafina Water (16.9 oz). Snacks/Other: Bacardi 151 Proof Rum, Dr. Pepper Dr. Pepper (12 oz), Aquafina Water (16.9 oz), Alacer Corp Emergen-C Strawberry-Kiwi. more...
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losing 5.6 lb a week
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ShelbyCobra6's weight history
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