cassrude's Journal, 10 May 2010

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Weigh In record (no journal entry) for 10 May 2010

186.0 lb Lost so far: 21.0 lb. Still to go: 26.0 lb. Diet followed poorly.

Diet Calendar Entries for 10 May 2010:

190 kcal

Fat: 9.00g | Prot: 20.00g | Carb: 6.00g. Breakfast: slimfast shake. more...

2336 kcal

Activities & Exercise: Housework - 1 hour, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

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cassrude's Journal, 10 May 2010

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