Weigh In record (no journal entry) for 15 May 2018
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242.3 lb
Lost so far: 21.7 lb.
Still to go: 17.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1259 kcal
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Fat: 42.83g | Prot: 62.43g | Carb: 166.63g.
Breakfast: Hot Pockets Croissant Crust Ham and Cheese, Lipton Diet Mixed Berry Green Tea, Bananas . Lunch: Pepsi Pepsi (Can), Andy Capp's Cheddar Fries. Dinner: Nature's Promise Organic Grape Tomatoes, Tyson Foods Lightly Breaded Chicken Breast Strips, Tyson Foods Lightly Breaded Chicken Breast Strips, Tyson Foods Lightly Breaded Chicken Breast Strips. Snacks/Other: Tangerines (Mandarin Oranges) , Tangerine. more...
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losing 13.3 lb a week
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