Weigh In record (no journal entry) for 15 May 2018
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344.3 lb
Lost so far: 58.7 lb.
Still to go: 104.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2204 kcal
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Fat: 171.79g | Prot: 132.58g | Carb: 25.65g.
Lunch: Wal-Mart Boneless Skinless Chicken Breast, Happy Farms Shredded Colby Jack Cheese, Tuscan Garden Zesty Italian Dressing, Kroger 50/50 Blend Baby Spinach & Spring Mix. Dinner: Mozzarella Cheese (Whole Milk), Hormel Original Pepperoni Slices, Kroger Unsweetened Coconut Flake, Heavy Whipping Cream Ultra Pasteurized, MCT Oil, Regular Cream Cheese, Vanilla Extract, Egg. more...
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losing 4.0 lb a week
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